Last night I dreamed I was walking with a friend. I could tell she was upset with me and I said "tell me the things you hold back from saying." She told me I was all the things I fear most in myself, that I am selfish, self-righteous, insignificant...In the dream we hugged and I said "Sometimes I am all of those things."
My yoga teacher tells us to fold deeper and make space for everything that is.
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